Personal Wellness With Jackie, LLC

Fitness Specialist, Brain Coach Trainer and Grandfriend for Seniors

Personal Wellness Coaching entails working one-on-one with individuals towards the goal of improving quality of life by collaboratively building an individualized program that focuses on physical health and emotional well being.

Jackie has a special certification in boxing for seniors as well as people with Parkinsons.

Visits will be tailored to each individual needs and can include:

Fitness Training (Balance, Mobility, Strength, & Cardio)
Social Engagement & Human Connection
Brain Health
Medical Appointments
Transportation *Price subject to time/location

Complimentary 30 minute Consultation

$45 per 30 minute session
$85 per 1 hour session

415-706-9377
jacquelinekatz16@gmail.com

Personal Wellness With Jackie, LLC

Jackie Katz teaching fitness and personal wellness to an adult senior client

Jackie Katz working as a Grand Friend and Fitness Instructor for one of her Senior Clients

Jackie Katz working with and helping one of her favorite Seniors over the age of 100